AERIAL YOGA CLASSES (Intermediate and Advanced)

 

This class focuses on core conditioning, flexibility, strength & body awareness. Execute aerial skills tricks in colaboration with dance. Learn moves and tricks and create beautiful sequences. 

 

We welcome new students with an intermediate level of fitness. 

 

• Please wear clothing that covers your body, especially your bakc and knees

• Long hair should be pulled back.

• NO jewelry, belts, or clothing with zippers allowed.

• DO NOT use lotions prior to the class.